Chocolate Monkey Kiss
 
Prep time
Total time
 
Serves: 1
Ingredients
  • 125 ml skim milk
  • 20 g spinach (I used frozen spinach pellets)
  • 1 small banana
  • 18 g chocolate protein mix
  • 5 g (1 Tbsp) unsweetened cocoa powder
Instructions
  1. Put all the ingredients into a Magic Bullet or whatever blender-type product you have at home.
  2. Put the lid on.
  3. Whiz until desired consistency is obtained.
Notes
Vitamin A : 22% Vitamin C : 21% Calcium : 28% Iron : 9%
Nutrition Information
Serving size: 276 g Calories: 217 Fat: 1.6 g Saturated fat: 0.5 g Trans fat: 0.0 g Carbohydrates: 33.6 g Sugar: 18.8 g Sodium: 96 mg Fiber: 4.6 g Protein: 22.5 Cholesterol: 33 mg
Recipe by Craving Life at http://craving-life.com/recipes/chocolate-monkey-kiss/